Element Yoga & Ayurvedic Wellness
Element Yoga & Ayurvedic Wellness (formerly Inner Spring Yoga) offers instruction in Hatha, Yin, & Vinyasa yoga for all levels and abilities.
While the main focus of our classes is yoga āsana (postures) we also teach the practices of yoga and āyurveda as a way to live more mindfully in the world, opening our lives to grace and peace, and sharing that peace with others. We welcome students of all faiths, traditions and beliefs to come together for the common good.
The Kula Center studio has a 950 square foot main practice space, a secondary group practice space, shower facilities, and a community room.
Classes offered seven days a week!
Element Yoga is a Yoga Alliance certified instruction school as well.
SUKHINO FLOAT CENTER
Experience true relaxation and healing! Salt therapy, in its various forms, is a powerful practice in self-care. We offer two forms: float therapy and halotherapy.
Floating provides a unique opportunity to minimize or remove all distractions and turn inward for a truly relaxing experience. You'll step into a spacious tub with about 10 inches of water, warmed to your external body temperature. As you lie back into the water, you'll float effortlessly with over 1000 pounds of salt to keep you afloat.
Floating has many benefits, ranging from relaxation to targeting common health issues to an overall sense of well-being. As you float, your body will be fully supported, alleviating any pressure points. For those with chronic pain, it can be a life changer. Further, the mental break you'll get by floating is unlike any other. It opens the gateway towards a single point of focus, allowing meditation or a calm mind to come with ease.
Halotherapy involves relaxing in community space, where you'll breathe in micro-particles of ground pharmaceutical-grade salt. In addition to providing an opportunity to rest and relax, this practice can be beneficial for various respiratory, skin, and mental health conditions. It opens your airways, removes pollutants, eases skin, and allows your body to recover.
Hearthfire Holistic provides individual counseling for adults and adolescents. You are invited to step into the most radiant version of yourself.
Contact:
Jen McVeigh-Davis, LCSW - 502-552-8211 - jmcdavis@gmail.com
Firebird Bodyworks specializes in Sarga Bodywork and other massage therapies.
Arielle Ferrell, owner, believes that coupling the art of massage therapy with profound compassion provides us with the tools to heal ourselves from the inside-out. When intention and intuition are utilized, it awakens the mind-body connection; our lives recalibrate, and we find balance within. Arielle specializes in Sarga Bodywork, Thai-Vedic Yoga Massage, TMJ intraoral massage & Reiki.
Visit www.firebirdbodyworks.com to learn more and book services.
Evolve Holistic Therapy offers individual and relationship counseling and therpay.
Owner Jamie Edwards is licensed in both Indiana and Kentucky, and is a Licensed Clinical Social Worker and psychotherapist.
https://www.evolveholistictherapy.org/
Serenity Relationships provides relationship counseling to both couples and individuals.
I am a master certified relationship coach trained in research-based techniques with proven results.
I have extensive training working with couples and individuals to deepen intimacy and trust, bring clarity to your needs and patterns, learn how to communicate more effectively, and identify the need of boundaries in your life.